skip navigation



      Adult Open Gym

      Downstate hosts adult open gym, every Friday, from 7:30p to midnight. We have 4 courts of co-ed volleyball, at varying skill levels - come join the fun!

      Jim Thompson - Founder, Positive Coaching Alliance

      “There are only two groups of people whose job is to win games,” says Thompson. “Coaches and players. Parents have a much more important job: to guide their child’s character development.”

      2008 US Women's National Team Asst. Coach
      2011 Girls’ Select A2 Head Coach

      Do you have any advice to offer parents? Getting your kids involved in team sports is a gift you give them for life. Volleyball is a game that instills confidence, commitment, teamwork, strategic thinking and so much more. Once they’re in sports, parents can never be too positive when supporting them. After a great game or a rough match, players are looking for positivity and understanding and support. Nothing beats a hug from mom and dad.

      Kids don’t care how much you know, until they know how much you care.


      "The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand." -Vince Lombardi

      News and Information

      Zoe Staats Named Con Ed Athlete of the Week

      By Staff 09/21/2017, 8:15am EDT

      This week’s winner of the Con Edison’s Westchester Scholar Athlete of the Week is Zoe Staats, a senior on the Hendrick Hudson High School  Volleyball Team.  Zoe Staats for the week of 9/1/17 Season record 3-0.  Zoe is our go to girl!  As you have seen in her volleyball accolades she is a powerful lefty who is an all-around player. A successful volleyball player and down to earth young lady. She carries the team on her back again this year. She leads in all our statistical categories.

      To read more click here.

      Congratulations to Lily Preis and Emily Kubicsko as they win the 1st ever Downstate Beach Doubles Tournament in the 14u division!

      Congratulations to Cayla Brown and Mia Persico as they win the 1st ever Downstate Beach Doubles Tournament in the 16u division!

      14 Black Wins Happy Volley Championship

      14 Black Wins Happy Volley Championship

      By Joe Felipe 06/05/2017, 9:30am EDT

      14 Black Wins Happy Volley Championship

      Downstate 17 Black

      17 Black Wins Happy Volley Championships

      By Joel 05/31/2017, 5:45pm EDT

      Congratulations to Downstate 17 Black as they defend their Open Championship by winning the 17 Open division of the Happy Volley Championships, held at Penn State University.

      For some of the team members, this was their 6th year in a row winning their Open division!