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    Upcoming Events

    • Apr
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    VolleyBEEs / VolleyTots
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    • Downstate Athletic Center
    • Come and Join our youth development program!!!!  We offer two age catagories:

      VolleyTOTS for ages 4 - 7

      VolleyBEEs for ages 8 - 11

      Come join our Volleybees/tots Director Chanel Flowers and learn the basics of volleyball as well as team and player building skills!!!  Sundays from 3:30-5PM and Wednesdays from 5:30 - 7PM

      Cost: $100/(Active Downstate Siblings are FREE for volleybees)

      Register ONLINE: downstatevolleyball.com

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    • Apr
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    13 White
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    12 Silver
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    15 Black
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    14 Blue
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    14 Silver
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    14, 16 Mirage
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    16 Red
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    17 Blue
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    BOYS TEAM PRACTICE
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    14 Red
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    15 Red
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    14 Black
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    15 Raptors
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    15, 16 NOVA
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    18 Black
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    15, 17 Falcons
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    18 Black Northeast Qualifier
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    • Philadelphia, PA
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    Adult Open Gym

    Downstate hosts adult open gym, every Friday, from 7:30p to midnight. We have 4 courts of co-ed volleyball, at varying skill levels - come join the fun!



    Jim Thompson - Founder, Positive Coaching Alliance

    “There are only two groups of people whose job is to win games,” says Thompson. “Coaches and players. Parents have a much more important job: to guide their child’s character development.”


    TOM HOGAN
    2008 US Women's National Team Asst. Coach
    2011 Girls’ Select A2 Head Coach

    Do you have any advice to offer parents? Getting your kids involved in team sports is a gift you give them for life. Volleyball is a game that instills confidence, commitment, teamwork, strategic thinking and so much more. Once they’re in sports, parents can never be too positive when supporting them. After a great game or a rough match, players are looking for positivity and understanding and support. Nothing beats a hug from mom and dad.

    Kids don’t care how much you know, until they know how much you care.


    Siteheader

    "The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand." -Vince Lombardi


    News and Information

    Downstate Raffle Winners

    03/18/2015, 10:00am EDT
    By Staff

    Congratulations to the following winners of the Downstate Juniors VBC Raffle!
     
    Grand Prize - 55” HD Smart TV
       Jason Cohen #3902 sold by Courtney Cohen - 16 Blue
     
    Second Prizes (3) - MacBook Air
       Ilene Rabinowitz #0652 sold by Sophia Martignetti - 17 Silver
       Steve Santini #3863 sold by Anna Santini - 16 Blue
       Tina Deluca #3658 sold by Sarah Sahadi - 15 Silver
     
    Third Prizes (5) - iPad Air
       C Burns #3463 sold by Annie Burns - 15 Red
       Dave #2772 sold by Isabelle Rallis - 11 Blue
       T Murphy #3561 sold by Christina McElroy - 15 Red
       Millie Rivera #1755 sold by Ashley Perez - 14 Blue
       Kelly #0697 sold by Allisson Scamarone - 17 Silver
     
    Winners are being notified.
     
    The team selling the most tickets was Downstate 18 Black, who sold 131 tickets. Congratulations! We will arrange a pizza party with your coach!
     
    Thank you all for your generous support!

    16 Black Takes First at AAU Grand Prix - Maryland

    03/17/2015, 4:15pm EDT
    By Staff

    16 Black took first place at the AAU Grand Prix tournament in Annapolis, MD this weekend winning a bid to AAU Nationals. Congratulations 16 Black!

    17 Blue Wins the GEVA 17 Club #2 at MHAC

    03/17/2015, 4:00pm EDT
    By Staff

    Congratulations 17 Blue!

    15 Red Wins Gold at Great Nor'Easter

    03/10/2015, 4:45pm EDT
    By Staff

    Downstate's 15 red team won its 5th tournament of the year at the two day Great Nor'easter tournament held in Saratoga this past weekend.

    Think Before You Tweet

    03/08/2015, 11:15pm EDT
    By USA Today

    Three years ago, Scott Fitch couldn’t believe what he was hearing. A college coach recruiting two of his Fairport High School boys basketball players called to say how much he liked what he saw after watching them play an AAU game, and that he thought both were good enough to see court time on his team as freshmen.

    “But we’re going to stop recruiting one of them,” the college coach said.

    Stunned, Fitch asked why.

    “We found his Twitter account, looked through it and some of what we saw isn’t representative of what our university is about,” the recruiter explained.

    With seemingly every teenager active these days on social media, that type of conversation happens now more often than you might think. It led Fitch to find out more so that the 43-year-old could teach his players and fellow coaches at Fairport what’s appropriate and inappropriate for high school students to post on Facebook, Instagram and, most prominently now, Twitter. Since then, he has done more than 40 presentations at area schools with students, coaches, faculty and parents..

    Fitch also has presented “Pause Before You Post,” at a Section V Sportsmanship Summit and to administrators on the state level.

    “Never let a 140 character tweet cost you a $140,000 scholarship,” Brandon Chambers, an assistant men’s basketball coach at Marymount (Virginia) University, tweeted on Aug. 25.

    On some recruiting forms, colleges ask for a student’s social media screen names or addresses.

    More schools are using Twitter to give their athletes recognition, in-game updates or final scores. But any individual student can stir up trouble with a single comment, picture or online conversation, and that extends well beyond just an elite athlete trying to get a scholarship. Teens complaining about playing time, bickering with a teammate or trash-talking an opponent have forced coaches to be more vigilant about their players’ online activity. It’s not as frequent as preparing a plan for the next practice or game, but it’s something coaches simply can’t ignore.

    “Never let a 140 character tweet cost you a $140,000 scholarship.” – Marymount University coach Brandon Chambers

    “It’s here to stay and we either get up with the times and figure out how to get through it or we’ll be sorry,” said veteran Rush-Henrietta football coach Joe Montesano, who’ll occasionally tweet inspirational sayings or messages for his players to see. “I think it’s part of the education process as a teacher and coach. We try to model for them, try to teach them how to do it the right way.”

    The wrong way can happen as soon as a student-athlete hits “Send.”

    “It’s instant and it’s public and some kids don’t realize that,” said Gates Chili athletic director Ken Hammel, who is Monroe County’s representative on Section V Sportsmanship Committee. “You can start a pretty big disruption with one comment that is tweeted or retweeted and taken the wrong way. It could offend an entire district.”

    Twitter-cool

    Local schools are now starting to include a student’s online activity as part of their code of conduct. In Hilton, for example, it’s covered under the citizenship category for “inappropriate use of technology/media.”

    Why did Twitter supplant Facebook among teens as the place to be online?

    “When Facebook became more popular with adults and when their parents and grandparents got on (Facebook) it shifted for kids,” said Michael Gaio, eMedia editor for Athletic Business. “Facebook no longer was cool.”

    It became the “hangout” your parents knew about and could monitor, so kids found a new, more private (at least from their parents) space. Now Twitter is becoming old hat, so teens are trending toward Instagram, which is posting pictures (no text) that can receive “Likes” or comments. That can be dangerous, too.

    “The big things for kids is to see how many ‘Likes’ they can get so the more outrageous your picture is, the more ‘Likes’ you might get so that’s a potential pitfall,” said Pittsford’s Scott Barker, one of the more active athletic directors statewide on Twitter, providing game updates and pictures of games and his athletes.

    Many parents have Twitter accounts just to spy on their kids’ online activity. Penfield girls soccer coach Libbie Tobin doesn’t worry about that much, but said she “can sense when something is going on,” among her players that might become a problem, so she’ll remind them and say, “Hey, I don’t want to hear about anything on Twitter.”

    Good team captains police their own squads, a couple of students said.

    “If I see someone on our team saying something (on Twitter), I’ll say, ‘Hey, it’s not worth it. Maybe you should take that that down (and delete it).’ Then it’s their choice,” said Hilton girls soccer midfielder Alex DiVasta, a senior captain.

    R-H junior quarterback Jared Gerbino said Montesano reminds his players often to be careful what they post. There has been trash talk at R-H in the past that he’s noticed. “Nothing major, just like ‘We’re going to kick your butt,’ ” he said. Gerbino tries to steer clear of it.

    Last fall, a wide receiver at one Monroe County school tweeted at a defensive back for another saying he was going to have a big night against him. When a girls soccer player for one school rubbed it in with a tweet about the Honeoye Falls-Lima girls losing the state title match, 1-0, an HF-L player reminded that girl that the Cougars had beaten her team in the sectional final.

    Aquinas boys basketball coach Mike Grosodonia takes his players’ phones before each game so they can’t tweet while it’s going on. “I’ve heard of kids going in at halftime and getting on Twitter if they’re crushing a team or something,” he said. No parent has taken issue with that, he said.

    “They’re kids. Sometimes they make mistakes, just like we did,” Grosodonia said.

    But now it’s online and that almost always means it’s instantly public, which can create more problems.

    Turn-off to college

    After that phone call, what Fitch found later that night after scrolling through his players’ Twitter feeds wasn’t anything criminal or drug-related.

    “Classic kid stuff, just not thinking,” Fitch said. “He used some vulgar language. There was some partying stuff.”

    That was enough. In the most competitive age for scholarship money, kids can’t afford to take the chance.

    East Rochester graduate Ron Whitcomb Jr., now in his eighth year as an assistant football coach at Old Dominion University, said he’ll research a recruit’s social media presence before he even makes any contact with the player, which per NCAA rules can’t happen before the start of his junior.

    “You’ve got to dig through all the avenues you can,” said Whitcomb, 30, who is ODU’s recruiting coordinator.

    He’ll check for a Facebook profile, Twitter and now Instagram — all tools he may later use to keep in touch with the player. Recently, ODU stopped recruiting a quarterback because it didn’t like what it found on his Facebook profile. There was vulgar language, some pictures with the player posing with his tongue out. “He looked like Miley Cyrus,” Whitcomb said. “That can’t be the face of your team (as a QB).”

    Another “turn-off,” Whitcomb said, was finding a player posted too often for ODU’s taste. “Sixteen posts a day? He was on social media too much,” he said. “Is he spending enough time on important stuff?”

    Anything that’s racially insensitive or sexist is also a red flag, he said. Old Dominion, he said, is probably one of about 10 college football teams that doesn’t allow its players to post on Twitter.

    Whitcomb doesn’t want to come off as “holier than thou,” he said, but he wants teens to know these are factors recruiters watch when evaluating a player’s character. In late July, Penn State stopped recruiting a player because of social media. “Actually glad I got to see the ‘real’ person before offered him,” tweeted offensive line coach Herb Hand, a native of Westmoreland, near Utica.

    Hand later elaborated to an online publication, 247sports.com, saying: “If a guy makes the decision to post or (retweet) stuff that degrades women, references drug use or cyber-bullying crap, then I can make the decision to drop them, especially if I have discussed it with them prior, and especially in today’s climate of athletics.”

    Dos and don’ts

    Excerpts from Michael Gaio’s blog on social media dos and don’ts for student-athletes:

    Nothing is truly private … ever. While many kids think they can delete a tweet or delete their Facebook profile if need be, many don’t realize that content posted on the Internet can last forever. Content can be captured in screenshots or saved by other users.

    If you retweet it (or share it), you own it. “Freedom of speech does not equal freedom from consequences,” says David Petroff, director of athletic communications at Edgewood (Wis.) College.

    Personal branding. Every tweet reflects who you are. How are student-athletes choosing to represent themselves?

    Say thank you. Teach student-athletes to take time to thank those who support them. Fans, teammates and family, for example.

    Support others. Student-athletes can provide a positive example for other students by sending positive messages about their peers in other sports or activities at school.

    For the article click here.